Science is showing more and more that we are all connected. Understanding the science behind intention, for me, helps me to follow my heart and Soul. If this subject interests you, check out Lynne McTaggart‘s The Intention Experiment to learn more. 1. Focus Your Soul Often we can be unaware of what we are focusing […]
Be In Your Power
Why do we shy away from our own power? Sometimes it is because we are afraid that we will not know how to utilize it properly. Sometimes it is because we are afraid to step out from the crowd. When you are in your own power, it truly is the safest place to be. This […]
Are Your Past Experiences Ruining Your Current Opportunities?
In New Jersey there is this amazing drummer named Mark Wood. Each month he holds a free drumming circle, but I don’t go there to drum. I go there to sit in the amazing energy of the drumming. It helps me reground, and afterwards I always sleep like a baby. Each month, I call a friend […]
Transition – The Universe Presenting You With A Way Of Expanding
Recently, I was reminded about the portion of Eat, Pray, Love where the author is on the bathroom floor begging, praying, and asking for help. You can almost see the click in her mind, heart and spirit: she decides to receive. Transition is like that. At times you are praying, at others you are begging, and […]
Hey, It’s A Good Thing To Be In Transition
I started this post a while ago but got side tracked by transition. When I went to sit down and craft my blog posts this week, this one jumped out at me and I started to giggle. Why was I reduced to a laughing fit with tears rolling down my face? I didn’t remember writing […]
Side Stepping Self Sabotage
Before this wonderful transformational life, I was the VP of Media Relations for a public relations firm. Before a big media pitching day, I would periodically lose my voice. This was a form of what we commonly call self sabotage. We all create these distractions out of some fear (fear of self worth, fear of failure, […]