3 Ways to Make Yourself the Priority
Language Tip of the Week
Acting on what you desire or need is not being selfish, it is being self-aware. Self-awareness is the first step to self-care and self-fulfillment. When you are feeling your best, you are your BEST!
Below are 3 ways to help YOU Make YOURSELF the Priority:
Stop Waiting — Often we are waiting for someone to ask us what we need or what we desire. Start asking yourself the question every morning, “What do I need today?”
Take Time — If you are on hold or waiting in line at the grocery store, take that time to check in with yourself to see how you are feeling. Then, simply, ask your body to refuel, recharge and regenerate.
Pack a Lunch – – How can you be making yourself a priority if you aren’t taking care of your basic survival needs. Plan ahead for your basic needs by packing a lunch. Make sure your lunch is healthy, satisfying and something you enjoy eating.
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