No one has a monopoly on pain. I believe that tool of focusing on gratitude illustrates that fact. There are certain pains that you have been holding onto since the beginning of your time. A couple of weeks ago, I set the intention to release pains that are no longer serving me, the advancement of […]
Recently, I was reminded about the portion of Eat, Pray, Love where the author is on the bathroom floor begging, praying, and asking for help. You can almost see the click in her mind, heart and spirit: she decides to receive. Transition is like that. At times you are praying, at others you are begging, and
I started this post a while ago but got side tracked by transition. When I went to sit down and craft my blog posts this week, this one jumped out at me and I started to giggle. Why was I reduced to a laughing fit with tears rolling down my face? I didn’t remember writing
Before this wonderful transformational life, I was the VP of Media Relations for a public relations firm. Before a big media pitching day, I would periodically lose my voice. This was a form of what we commonly call self sabotage. We all create these distractions out of some fear (fear of self worth, fear of failure,
This week I worked with individuals who speak the Soul Languages of the Deliberator, the Passage Inventor, the Diplomat, the Evolver, and the Heart Conscious. What I learned from my experiences this week while working with them was that an hour can change your life, just by changing your perception. All of these individuals had
Dear Jen: When you are going through transition it can be a very scary time or it can be a very sacred time. The choice is really up to you. Love, Your Soul For those of us that are going through transition, it could be very annoying to hear that. Somebody once said it to
Every week, my sweet friend Sandra provides me with her already read People magazine, I know that sometime over the next day or two, I’m going to set aside 20 minutes to read and just be me! What naturally happens because I give myself this wonderful time to just be me, a Soul discovery happens.
A couple of weeks ago I was with my sister-in-law at a fair and we passed a psychic’s booth. The line was around the corner and I smiled to myself. I knew at least one question that each person would ask on that line and no, I wasn’t using my spidey sense. The number one
Recently, I had an experience that reminded me that our past, and how we feel about it, is mainly due to our perceptions. You can utilize your Soul Languages to help you reframe or rewrite your past. This will help you let go of challenges and limiting beliefs that are preventing you from achieving what
